From Matt Kahn
“Fear is the excitement of the soul trying to push itself through the doorway of your most limiting beliefs.”
“Violence is fear in action. Fear is an avoidance of sadness. Sadness is an aversion to loneliness. Loneliness is a denial of emptiness. Emptiness is the presence of being. The presence of being is awakened consciousness.
Through an awareness of fear, violence no longer becomes an option. As fear is faced, sadness is encountered. As sadness is encountered, loneliness is acknowledged. As loneliness is acknowledged, emptiness is recognized. As emptiness is recognized, a presence of being is discovered. As a presence of being is discovered — consciousness awakens.
In noticing how the deepest pain inevitably leads to your most profound spiritual discovery, I invite you to support the end of violence by acknowledging any discomfort as a catalyst of your highest evolution…”
To work with your fear, get to the emotion of it and not the drama surrounding it.
