Distilled down to basic, universal truths…for me:
- Love is the answer…to everything.
- There is only one person to evolve – once I start thinking that there is someone “out there” that needs to change, I remind myself that once I am able to love everything with no judgement, the conflict goes away.
- If I am triggered, it’s my stuff to work out – People show up for me in ways that display aspects of myself so that I may stir up in me reaction or love, appreciation and acceptance. Complaining, analyzing and dissecting a negative experience is wasted effort.
- When someone is angry at another person, it’s usually not what they are truthfully angry about. It goes deeper than what is on the surface. The trigger, the reaction, the insensitive response to the trigger…all of it is necessary in order to bring up the underlying emotional trauma to be healed.
- Anytime that I am aware of another’s unbalanced thoughts or actions, it’s a indication to me that I should “take my own medicine“. Don’t get lost in the scene or experience, but get right to bringing awareness to the unbalance within myself. If there is no trigger or upset, I have fully accepted the creations or aspects of myself.
- We are created from the energy of Love – this is our Source.
- This too shall pass. Everything in this world is temporary. Every good and bad experience will pass and make room for something even better. While “this” is in front of me, I shift my relationship to it so that it is of the highest vibration with it.
- The Universe/God/Source wants to give me everything. In the “Natural Flow”, everything is available to me. If I feel I am lacking something (love, money, family, health…etc.), I find out what I have created within myself that is a block to it.
- I don’t know anything – once I start having a belief or stance on something, I set myself up for having the rug pulled out from under me.
- Everyone brings in energies and patterns from their parents. We are either repeating learned behavior or continuing energies that have yet to be released. For instance: A man may attract a mate that holds the same energy patterns (i.e. victim, fear, trust issues) as his mother, so that those patterns can be worked out and released. Hurt people hurt people.