- Take in only good energy.
- Let go of addictions.
- Be mindful/less.
- Reprogram your speech.
- Practice self love. Find shiny parts.
- Aware of your environment.
- Sacred living sanctuary.
- High-vibrational music. Chant.
- Movies that touch your heart.
- Let in only that which lifts you up.
- Consciously connect.
- Attract to yourself love.
- Allow love/feelings/emotions.
- Meditate. Quiet the mind.
- Go outside and get sun.
- Participate in sacred ceremony.
- Keep a beauty/dream journal.
- Set daily intention. “I am”
- Act like a 6 year old. Dance. Play.
- Create. Paint. Write. Sing.
- Give. Serve others.
- Exercise with music.
- Ask “Am I acting from love?”
- Accept every moment-you chose it.
- Recognize your self in others.
- Simplify your life.
- Breathe deeply.
Realize:
- You are exactly where you need to be.
- There is nothing wrong with you.
- You are not alone.
- Your soul knows exactly what it’s doing.
Videos To Watch That Bust You Wide Open
I wanted to share some videos that have really helped me to open my heart…and still do!
Concert Dancer – Here’s an example of a person in his full expression not caring about what others think and how others are naturally attracted to that…watch what happens!
Funny Dancing Guy – this guy, who has had a challenging life, decided that he just loved to dance and when he dances he connects straight into his soul. I believe that everyone watching him in standing ovation, longs for that same expression of self and ability to let go all inhibitions.
Aloha Ke Akua (God is Love) – Nahko Bear sings this “Medicine For The People” and someone did this amazingly beautiful video to go along with it. Incredible.
Emotional Baby – I see this video as showing a baby/soul experiencing so much love that it’s almost too much to take. I have felt this. I don’t feel the baby is feeling the pain of the words of the song as much as he is experiencing such profound love for the mother that gave him birth and is now singing with such love to him.
Happy by Pharrell Williams – I dare you to watch and listen to this video and not to groove with it.
Babies And Rubber Bands – It’s fantastic that something so simple can make us so happy.